About

The Story

I am a nutrition and wellness coach, podcaster, foodie and healthy-lifestyle enthusiast.
I guess it's kind of obvious that I am student of life and lifelong learner who loves to explore new paths and try new things.

I love cooking, creating and sharing delicious beautiful, real food. As I journey through midlife and beyond, I refuse to simply get through it! My Goal is to live a healthy, vibrant, happy life and I want to inspire, encourage and support you in doing the same!!