Lemon Almond Flour Bites

Spring is in the air, and there’s something about bright, citrusy flavors that just feel right this time of year. These Lemon Almond Flour Bites with Cinnamon Sprinkle are the perfect little snack—light, naturally sweet, and packed with nourishing ingredients. Plus, they’re incredibly easy to make with just a handful of pantry staples.

Whether you’re looking for a healthy afternoon pick-me-up, a simple dessert, or something to pair with your morning coffee or tea, these bites hit the spot. They’re gluten-free, dairy-free, and refined sugar-free, yet full of flavor and texture.

Why You’ll Love These Bites

✅ Made with Whole Ingredients – Almond flour provides healthy fats and protein, while applesauce and maple syrup add just the right amount of natural sweetness.

✅ Bright & Refreshing Flavor – Lemon zest gives a fresh, citrusy pop that makes these taste light and vibrant.

✅ Perfectly Spiced – A touch of cinnamon rounds out the flavors with a warm, comforting finish.

✅ Quick & Easy – From start to finish, you’ll have these ready in about 30 minutes!

Ingredients You’ll Need

• Almond Flour – A naturally gluten-free and nutrient-dense flour that gives these bites a soft, tender texture.

• Unsweetened Applesauce – Acts as a binder and adds natural sweetness without extra sugar.

• Maple Syrup – A touch of natural sweetness that you can adjust to your liking.

• Lemon Zest – Adds brightness and enhances the flavor.

• Vanilla Extract & Sea Salt – Small additions that make a big difference in bringing out the flavors.

• Cinnamon Sprinkle – A warm and cozy finishing touch.

How to Make Them

1. Preheat & Prep – Set your oven to 350°F and line a baking sheet with parchment paper.

2. Mix the Dough – Stir together all ingredients until a sticky dough forms.

3. Shape & Bake – Roll the dough into small balls, place them on the baking sheet, and bake for 18-20 minutes.

4. Cool & Sprinkle – Let them cool completely, then finish with a light dusting of cinnamon.

Lemon Almond Flour Bites with Cinnamon Sprinkle

Ingredients:

• 1 cup almond flour

• 3 tablespoons unsweetened applesauce

• 1-2 tablespoons maple syrup (adjust based on desired sweetness)

• 1 teaspoon lemon zest

• ½ teaspoon vanilla extract

• Pinch of sea salt

Cinnamon Sprinkle:

• ½ teaspoon ground cinnamon

Instructions:

1. Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.

2. In a mixing bowl, combine almond flour, applesauce, maple syrup, lemon zest, vanilla, and salt. Stir until a sticky dough forms.

3. Roll into small balls and place them on the baking sheet.

4. Bake for 18-20 minutes or until the edges are lightly golden. Let cool for 30 minutes.

5. Once cooled, sprinkle lightly with cinnamon.

Simple, fresh, and naturally sweet—perfect for a springtime treat!

A Perfect Treat for Any Occasion

These little bites are great to keep on hand for a quick energy boost, a healthy dessert, or a sweet addition to your springtime brunch spread. Plus, they store well—just keep them in an airtight container in the fridge for up to a week.

Give them a try and let me know what you think! If you make them, tag me on Instagram @withlotsoflovemary—I’d love to see your creations!

Enjoy these naturally sweet, lemony delights, and let them bring a little sunshine to your day. ☀️